Listed below are some titles related to "Positive Psychology". To search for more in LibrarySearch, you can use the subject keyword: Positive psychology
Authentic Happiness: using the new positive psychology to realize your potential for lasting fulfillment by 
The Emotional Life of Your Brain by 
The How of Happiness by 
Positive Psychology in Practice by 
Happiness 101 [videorecording] by 
Positive Psychology
About this course: This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
意象鬆弛法 – 森林篇: https://youtu.be/SnpmdYdviaI
Guided Imagery – Forest: https://youtu.be/Ie16jU9h6Kc
🌳 Walking through an imaginary forest through guided imagery and allowing yourself to relax.
意象鬆弛法 – 湖水篇: https://youtu.be/D8vPbHU0teo
Guided Imagery – Lake: https://youtu.be/vQCrlWhyl68
🏞️ Enjoying an imaginary lake view through guided imagery and finding your inner peace.
意象鬆弛法 – 山丘篇: https://youtu.be/TstpaewapjI
Guided Imagery – Mountain: https://youtu.be/GZPMIsTDhKc
🌄 Hiking on an imaginary mountain through guided imagery and awakening your inner strength.
📽️ Other guided Imagery Videos on Sunshine At CUHK 中大有晴: https://youtube.com/@sunshineatcuhk9210
Posted
Martin Seligman founded the field of positive psychology in 2000...directs the Positive Psychology Center at the University of Pennsylvania, developing clinical tools and training the next generation of positive psychologists.
Source: https://www.ted.com/speakers/martin_seligman
你希望構建一個健康、正向的中大校園嗎？學生事務處心理健康及輔導中心所舉辦的uBuddies朋輩輔導聯網及uPals心理健康推廣團隊現正招募新成員！如果你希望支持和幫助感到沮喪和困惑的同學，同時對籌辦活動及推廣心理健康感興趣，就立即報名加入我們吧！截止報名日期為2023年10月 6日（五）。
Do you wish to contribute to the wellness of CUHK students? uBuddies Peer Counselling Network and uPals Wellness Promotion Team organized by Wellness and Counselling Centre, Office of Student Affairs are now recruiting new members! If you wish to equip yourselves with helping skills to better support your peers, and have an interest in organizing activities and promoting mental wellness, you are most welcome to join us! The application deadline is 6 Oct 2023 (Fri).
Programme Highlights
https://www.youtube.com/watch?v=Fk2Xwct7ixk
uBuddies Service Project: Treehole
https://www.youtube.com/watch?v=VBWQZnecJCE
Programme Highlights
https://www.youtube.com/watch?v=DjQB38CcicU&t=59s
Sharing from uPals
https://drive.google.com/file/d/1e_7Dpvju3m3xOp9zrIiE-Y1Awj_E5yf5/view
